Vai precisar de…
2 ovos
1 colher de sobremesa de creme de leite fresco
1 colher de sobremesa de manteiga
2 pitadas de sal
1/2 colher de cafezinho de pimenta do reino
25 folhas frescas de espinafre
3 fatias de queijo mussarela
1 colher de sopa cheia de queijo parmesão ralado para finalizar
#DicaDaTia: se quiser, pode substituir o queijo mussarela por ricota (3 a 4 colheres de sopa) ou outro queijo que você goste e seja bom para derreter.
Vamos começar!
1- Separe as claras das gemas e já coloque as claras na tigela da batedeira e as gemas em um recipiente separado.
2- Lave o espinafre em água corrente e coloque-o em uma panela. Leve ao fogo baixo/médio até que ele murche.
3- Enquanto o espinafre está na panela, acrescente às gemas o creme de leite fresco, 2 pitadas de sal e pimenta do reino (demos 3 voltas do pimenteiro). Misture e reserve. Quando o espinafre estiver pronto, esprema-o (se ele soltar água) e corte-o utilizando garfo e faca para ficar do tamanho de uma pequena mordida.
4- Coloque as claras para bater em neve e acrescente uma pitada de sal. Quando estiverem prontas, retire da batedeira, acrescente as gemas temperadas e misture utilizando uma espátula, até que fique uniforme.
5- Em uma frigideira, coloque a manteiga em fogo médio. Quando ela derreter completamente, espalhe a mistura das claras em neve no formato de um círculo. Utilize uma espátula para te ajudar. Então, coloque o queijo mussarela por toda a superfície e o espinafre somente na metade, pois você irá dobrar o omelete.
6- Quando o omelete estiver com um dourado bonito embaixo, dobre-o ao meio utilizando uma espátula (você também pode inclinar a frigideira levemente) e espere 30 segundos. Transfira para o prato de servir, polvilhe com queijo parmesão ralado e bom apetite!
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Guias úteis
– Como bater claras em neve
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Comentários(43)
Acho essa música tão gostosa, qual o nome dela? Seria legal se vocês colocassem os créditos das músicas.
Olá Lili, tudo bem? Esta música se chama “Se meu desejo falasse”, da banda Aguarraz. Os créditos de todas as músicas dos nossos vídeos estão nos créditos do próprio vídeo. Se você clicar em “Vimeo”, irá para a página do vídeo (como se fosse a página do YouTube, se ele estivesse no YouTube) e verá os créditos logo abaixo, na descrição. O link direto deste vídeo é https://vimeo.com/89675965 . Beijos e ótimo final de semana para você!
É mesmo! Obrigada. Feliz outono!
Para você também! :)
Adoroooo omelete. E essa esta com uma cara ótima. =)
Então vai amar esta receita, Cassis!! :D
Que delícia, e que linda sua espátula de guitarra! Aonde comprou?
Olá Thamy, esta espátula foi um presente que ganhamos :) Beijos!
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