Vai precisar de…
6 postas de peixe a seu gosto (Usamos vermelho) pode ser filé de peixe também
2 colheres de cafezinho de sal + 1 para temperar o peixe
1 colher de sopa de azeite de oliva
2 cebolas médias/pequenas
1 e meia colher de sopa de azeite de dendê
6 rodelas finas de pimentão
3 tomates maduros
2 dentes de alho
1 limão para lavar o peixe
2 caules de cebolinha verde
1 colher de sopa de coentro picado
2 colheres de sopa de salsa picada
200 ml de leite de coco seco
1/2 colher de cafezinho rasa de pimenta
Vamos começar…
1- Deixe o peixe em uma tigela grande com bastante água e 1 limão espremido por 10 minutos.
2- Enquanto isso, lave, descasque os dentes de alho, amasse num pilão com sal e pimenta até formar uma pasta. Reserve
3- Lave, descasque e corte as cebolas em rodelas, faça o mesmo com o pimentão, pique o tomate, a cebolinha verde, a salsa e o coentro. Reserve
4- Em seguida retire o peixe da água com limão, lave em água corrente e passe a pasta de alho em todas as postas e deixe descansar por 25 a 30 minutos.
5- Numa panela, em fogo médio coloque o azeite de oliva, o azeite de dendê, as cebolas, o tomate e o pimentão e espere de 25 a 30 minutos até que murche.
6- Em seguida, coloque as postas de peixe temperado na panela e deixe por 3 minutos. Logo depois, insira a salsa, cebolinha verde, coentro e espere mais 5 minutos.
7- Em seguida coloque o leite de coco, espere ferver, acrescente 2 colheres de cafezinho de sal, vire o peixe com cuidado, e deixe cozinhar por mais 10 minutos.
Sirva com arroz branco.
Serve de 2 a 4 pessoas.
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