Risoto de quinoa
Vai precisar de...
1/2 xícara de quinoa em grão
1 colher de sopa de azeite de oliva
1 cebola média
1 talo de alho poró (a parte branca)
1 colher de cafezinho de sal
5 conchas de caldo de verdura (equivale a 600ml)
1 colher de sopa bem cheia de queijo de cabra (usamos o tipo Boursin mas você pode usar qualquer outro)
Vamos começar
1- Lave e pique a cebola e corte o alho poró em rodelas.
2- Coloque o caldo de verduras para esquentar em fogo baixíssimo, para que ele permaneça quente, mas não ferva e/ou evapore.
3- Coloque azeite, cebola, alho poró e sal em uma panela, em fogo baixo/medio, por 5 minutos, até que a cebola comece a amolecer. Mexa de vez em quando para evitar que pegue no fundo e assegurar que ela irá amolecer por igual.
4- Em seguida, coloque a quinoa e espere 3 minutos, ainda mexendo de vez em quando. Então, acrescente 2 conchas de caldo de verdura quente. Espere cerca de 5 minutos para ele evaporar e adicione a terceira concha. Espere mais um pouco para evaporar e adicione a quarta concha. Nós colocamos 5 conchas ao todo. Você deve repetir este processo (colocar o caldo, esperar evaporar) até que a quinoa esteja cozida e tudo esteja bem úmido.
5- Quando a quinoa estiver cozida, coloque 1 colher de sopa cheia de queijo de cabra, desligue o fogo, tampe a panela e deixe por 3 minutos para o queijo derreter. Está pronto para servir!
Pin It
Comentários(28)
Inspiring quest there. What occurred after? Good luck!|
Excellent post. I used to be checking continuously this blog and I am impressed! Very helpful info specifically the remaining section :) I deal with such info much. I was looking for this certain information for a long time. Thanks and best of luck. |
Howdy are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and create my own. Do you require any coding expertise to make your own blog? Any help would be greatly appreciated!|
May I simply just say what a comfort to uncover someone who really knows what they are discussing on the net. You actually understand how to bring a problem to light and make it important. More people should check this out and understand this side of your story. I can’t believe you’re not more popular since you definitely possess the gift.
Great info دÙÂراسَةٌ تÙÂؤكّد : تثبيت٠ورقة٠، بØÂجم٠قÙÂصاصة، بإمكانها تقليص عدد المرضى الذينيÙÂعانونمنمرض القلب | هندسة نت I’m interested to learn exactly what weblog system you are working with? I’m having several minor security issues with my latest internet site plus I’d like to locate some thing much better and risk-free. Are there some suggestions! By the way how about Egypt dramatic news flash… Regards Drip Irrigation System
Thanks for your entire efforts on this internet site. My mum loves engaging in investigation and it is genuinely simple to grasp why. Several of us learn all regarding the compelling method you make useful suggestions and tricks by indicates of your weblog and therefore improve contribution from others on the topic matter then my daughter is without a doubt becoming educated a complete lot. Have fun with the remaining portion of the new year. That you are performing a splendid job.
Every email you send ought to have your signature with the link to your web website or weblog. That generally brings in some visitors.
I’m very happy to discover this great site. I need to to thank you for your time due to this fantastic read!! I definitely liked every bit of it and I have you saved to fav to check out new stuff in your web site.|
After I initially left a comment I seem to have clicked on the -Notify me when new comments are added- checkbox and from now on whenever a comment is added I receive four emails with the same comment. Is there an easy method you are able to remove me from that service? Appreciate it!
What’s up friends, its great piece of writing on the topic of teachingand fully defined, keep it up all the time.|
Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.
It’s nearly impossible to find knowledgeable people on this subject, but you sound like you know what you’re talking about! Thanks
Hello there! This blog post could not be written any better! Looking at this post reminds me of my previous roommate! He continually kept preaching about this. I most certainly will send this article to him. Fairly certain he’ll have a very good read. Many thanks for sharing!|
For hottest information you have to visit world wide web and on the web I found this website as a most excellent web page for hottest updates.|
Just a smiling visitant here to share the love (:, btw great design and style .
Hello everyone, it’s my first pay a quick visit at this web site, and paragraph is actually fruitful designed for me, keep up posting these articles.|
You made some respectable factors there. I appeared on the web for the difficulty and located most individuals will associate with with your website.
Spot on with this write-up, I seriously believe this web site needs far more attention. I’ll probably be returning to read more, thanks for the info!
Pingback: sewer replacement
Pingback: San Antonio Pest Control
Hello! I could have sworn I’ve visited this site before but after browsing through many of the posts I realized it’s new to me. Anyhow, I’m definitely happy I stumbled upon it and I’ll be bookmarking it and checking back regularly!
Sweet blog! I found it while browsing on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Thank you|
Thanks for sharing your info. I really appreciate your efforts and I will be waiting for your next write ups thanks once again.|
Pingback: gamis syar'i
Hello there! I just want to give you a big thumbs up for the great information you have right here on this post. I am coming back to your website for more soon.
Dear Katie, I’m sorry to hear that your doctor produced a mistake and put you on Depo injections. You say that you are nonetheless obtaining injections? These injections are made from progestin, a synthetic form of progesterone which is used mainly as a method of birth control for females who cannot use any other form of birth control. One of the drug’s side effects is weight gain. A single injection lasts for three months. So should you are nonetheless getting these injections, please, please, tell your doctor which you don’t want to receive them any longer. The effects of the drug will remain within your body for three months, so during these three months, it might be difficult to lose the added weight which you gained, no matter what you do. You’ll find other much more gentler ways to regulate your periods and menses, specifically at your tender formative age. Here are some of the negative reasons for not using Depo-Provera: it can cause decreased bone density which can lead to osteoporosis, depression, increased blood clots, liver damage, headaches, hair loss, leg cramps, nervousness, dizziness, abdominal bloating, and weight gain. For your stretch marks on your stomach, you’ll be able to rub some vitamin E on them. Just puncture a capsule of vitamin E and gently apply to your stomach location once or twice each day. The stretch marks will respond towards the vitamin E should you use it regularly and use it as soon as they appear. The older the stretch marks, the longer and far more difficult they are to rub away. It’s finest to use natural vitamin E, which can be distinguished from the synthetic form by the following small print and notations on the vitamin bottle: d- is the natural form, and dl- will be the synthetic form. Use only the d- form which may be the natural form. I think that synthetic substances have caused enough harm already, and should be laid to rest. Locate a doctor who will listen to you, have patience until the Depo drug gets out of your system and body, and continue follow a healthy diet and exercise regimen to get back to your former weight. Please read the posts above to learn far more about dieting. Very good luck.
Saved as a favorite, I love your web site!
I could not resist commenting. Exceptionally well written!