Se quiser receber seus amigos dando uma de chef, com muita classe, e servir um prato fácil, delicioso e não muito convencional, estas trouxas de robalo são uma ótima opção! Acompanha muito bem purê de mandioquinha com batata, purê de aipim, arroz de sálvia, espinafre refogado com alho, batatas dominó, nirá, creme de espinafre, arroz com amêndoas e abobrinha recheada com ricota.
Vai precisar de…
1 filé de robalo com 3 dedos de espessura
4 folhas de capim limão (picadas, rendem 2 colheres de sopa)
1 pitada de sal para cada posta de peixe
1 pitada de pimenta moída para cada posta de peixe
Azeite de oliva para finalizar
1/2 limão
Utensílios
Papel manteiga
Vamos começar!
1- Pré-aqueca o forno a 180ºC.
2- Coloque o filé de robalo em uma vasilha com água e 1/2 limão espremido. Deixe por 5 minutos para lavar.
3- Enquanto isso, fatie o capim limão em pedaços bem pequenininhos até completar 2 colheres de sopa. Guarde 3 folhas finas inteiras para dar acabamento às trouxas.
4- Quando o peixe completar 5 minutos na água com limão, escorra-o e lave em água corrente. Corte-o em 3 postas de aproximadamente 5cm, seque-as com papel toalha e comece a montar as trouxas.
5- Corte 3 pedaços de papel manteiga de forma que sobre borda suficiente para fazer as trouxas. Veja no filme. Assente os filés de robalo no meio de cada papel manteiga e coloque em cada um 1 pitada de sal, outra de pimenta e 1/3 do capim limão. Feche as pontas do papel para formar a trouxa e feche com uma folha inteira de capim limão (se estiver muito grossa, parta-a ao meio no sentido do comprimento).
6- Coloque as trouxas em uma assadeira e leve ao forno pré-aquecido por cerca de 30min ou até que o peixe esteja assado. Está pronto! Depois de abertas, regue com azeite de oliva e bom apetite!
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Guias úteis
– Lavar com limão
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Comentários(35)
Oi ,
vou da uma de chef tamb !!!! Rs….
amei a receita , leve , saudável e charme puro !!!!
Vou fazer como acompanhamento o pure de batata baroa ( como a Mandioquinha é conhecida a qui no Rio , Rs… )
Me explica como servir ??? l
A trouxinh
a vai p/ mesa ??
BJ
Oi Marcia! Tudo bem? Você pode colocar as trouxas em pratos de almoço e serví-las individualmente na mesa. O purê, pode colocar em panelinhas, também individuais. Vai ficar um charme! Cada convidado será servido com uma trouxinha e uma panelinha de purê. Se fizer essa produção, tire foto e mande pra gente! Será muito bacana compartilhar com os outros leitores :) Beijos!
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